News for 'sleep health'

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

5 ways to cope with depression

5 ways to cope with depression

Rediff.com1 Mar 2016

Depression is not just a state of mind, it is a disease. Here's how to fight it.

Not losing weight? Avoid these 5 mistakes

Not losing weight? Avoid these 5 mistakes

Rediff.com23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

'I cried an ocean of tears when I had no work'

'I cried an ocean of tears when I had no work'

Rediff.com8 Dec 2022

'Actors like me heave a sigh of relief if we get work.'

10 SIGNS women shouldn't ignore

10 SIGNS women shouldn't ignore

Rediff.com27 May 2021

Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

How To Crack GATE 2022

How To Crack GATE 2022

Rediff.com3 Feb 2022

Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.

Stuck with the in-laws during the lockdown

Stuck with the in-laws during the lockdown

Rediff.com1 Jun 2022

'There are worse things than being stuck with your in-laws during a nation-wide lockdown. Like actually enjoying being in that situation.'

Will you sign up for Dry January?

Will you sign up for Dry January?

Rediff.com1 Jan 2019

Signing up for it means a month without alcohol!

10 Tips To Take Care Of The Heart Post COVID

10 Tips To Take Care Of The Heart Post COVID

Rediff.com2 Dec 2021

One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.

Warning! Menopause could lead to heart disease

Warning! Menopause could lead to heart disease

Rediff.com21 Nov 2019

Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.

Amethi man booked over tweet asking for oxygen cylinder

Amethi man booked over tweet asking for oxygen cylinder

Rediff.com28 Apr 2021

When asked about the matter, Superintendent of Police Dinesh Singh said on Wednesday Yadav had tweeted for a distant relative. "When he was called, he did not pick up. We thought he might be in some problem and therefore he was not picking up the phone. So we used surveillance and tracked his location and reached his house, where he was found sleeping," Singh said. "Shashank's motive was to create sensation and fear," he added.

9 Things To Avoid After a Breakup

9 Things To Avoid After a Breakup

Rediff.com16 Dec 2022

Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.

Aishwarya, Aaradhya test negative for COVID, discharged

Aishwarya, Aaradhya test negative for COVID, discharged

Rediff.com27 Jul 2020

'Aishwarya and Aaradhya have thankfully tested negative and have been discharged from the hospital. They will now be at home,' Abhishek tweeted.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

ASK KOMAL: Is a Veg Diet Less Healthy?

ASK KOMAL: Is a Veg Diet Less Healthy?

Rediff.com25 Aug 2021

Dietician Komal Jethmalani provides the answers.

Want damage-free hair?

Want damage-free hair?

Rediff.com11 Sep 2018

A healthy diet and care will help your tresses.

NHRC notices to Sports Ministry, SAI over cyclist complaint

NHRC notices to Sports Ministry, SAI over cyclist complaint

Rediff.com10 Jun 2022

Reportedly, as per SAI, the complainant was immediately brought back to India mid-way through her training to ensure her safety. The SAI has prima facie found the allegation as true, it said.

Battled anxiety for 10-12 years of my career: Tendulkar

Battled anxiety for 10-12 years of my career: Tendulkar

Rediff.com16 May 2021

India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.

Post COVID-19, doctor commits suicide

Post COVID-19, doctor commits suicide

Rediff.com24 Mar 2021

After recovering from COVID-19, Dr Ramswarup Choudhary was struggling with memory loss, sleeplessness and mental fatigue.

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

Rediff.com4 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

'Youngsters are most affected'

'Youngsters are most affected'

Rediff.com3 Aug 2021

'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'

ASK KOMAL: Help! My son's obsessed with fitness

ASK KOMAL: Help! My son's obsessed with fitness

Rediff.com26 Nov 2020

Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

ASK ANU: 'I lost my parents. I feel alone'

ASK ANU: 'I lost my parents. I feel alone'

Rediff.com18 May 2021

Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

How Chhavi Mittal Is Dealing With Cancer

How Chhavi Mittal Is Dealing With Cancer

Rediff.com12 May 2022

'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'

Why Ola decides to recall 1,441 units of S1

Why Ola decides to recall 1,441 units of S1

Rediff.com25 Apr 2022

Ola Electric became the latest among electric scooter (e-scooter) makers to have started the exercise of recalling a specific batch of its model after a rap on the knuckles by the government. Union Minister of Road Transport & Highways Nitin Gadkari on Thursday advised electric vehicle (EV) companies to act responsibly by identifying and recalling defective batches without waiting for orders or guidelines from the ministry. The Bengaluru-based start-up is conducting pre-emptive diagnostics and health check on 1,441 scooters, it said in a statement on Sunday.

9 tips to protect your eyes from damage

9 tips to protect your eyes from damage

Rediff.com2 May 2019

Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.

Relocating tents, keeping farm movement memories alive

Relocating tents, keeping farm movement memories alive

Rediff.com10 Dec 2021

As the farmers prepare to leave their protest sites on Delhi's borders on Saturday after the government repealed the farm laws and acceded to their other demands, many say they will reinstall their tents in their villages as a symbol of their long, arduous struggle.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

ASK ANU: 'Cousin persuaded my BF to get physical'

ASK ANU: 'Cousin persuaded my BF to get physical'

Rediff.com28 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

'I have not thought a lot about life'

'I have not thought a lot about life'

Rediff.com20 Apr 2020

'I started as an outsider who walked her own path and now, it feels amazing to see how much love has come my way.'

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

Burnout: Why young Indians MUST correct their lifestyle

Burnout: Why young Indians MUST correct their lifestyle

Rediff.com8 Dec 2011

Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.