These tips will help you minimise your doctor visits.
Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
'The state government is putting Maharashtrians in danger by letting people escape institutional quarantine mandate for the sake of their personal vasuli'
'Many of them were scared. So, I went to my seniors and said I should be given the vaccine first. I wanted to prove to my colleagues that there is no need to be scared'
Ghosting might feel personal, but it's not about you.
'There is more likelihood of dying from lightning than from vaccine induced blood clots.'
Cancer cells thrive in acidic environments.
Do not skip meals. Avoid white bread, pastries during the lockdown.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Sleep, brain power and all the things that your gadget may be taking from you.
'My father used to wake us -- my brother, mother, grandparents and I -- up at 6 am, make us read Bhagwad Gita. Is this terrorism?'
Abnormal weight gain or loss, excessive fatigue and prolonged confusion are some of the early sign of thyroid issues, warns Nohita Cheva.
Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'A great loss for the fraternity. Your work will be missed & cherished.'
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.
Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.
Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.
This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
Here's a presentation of some of the best photos from around the world in the month gone by.
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.
Opelka, Kyrgios included in Team World for Laver Cup.
Readers send in their special messages for their moms on Mother's Day.
Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.
Wellness expert Roopashree Sharma answers your health queries.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
The number of active cases in the country stands at 1,33,632, while 1,35,205 people have recovered.
Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...
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