News for 'sleep health'

'It is common for any virus to mutate'

'It is common for any virus to mutate'

Rediff.com22 Dec 2020

'There is no data to show this virus is more deadlier.'

How to lose weight in just 28 DAYS!

How to lose weight in just 28 DAYS!

Rediff.com5 Jul 2019

According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

Dasvi Review

Dasvi Review

Rediff.com7 Apr 2022

Abhishek packs a punch and Nimrat is deliciously wicked but Dasvi falls short of being the razor-sharp satire it deeply aspires to be, feels Sukanya Verma.

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Simple tips to improve your immunity

Simple tips to improve your immunity

Rediff.com23 Nov 2018

A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.

My dream for 2020: 'I want to write a book'

My dream for 2020: 'I want to write a book'

Rediff.com15 Jan 2020

Rediff reader Heera Nawaz, 59 from Bengaluru shares her list of dreams for 2020.

How Dharavi beat back COVID-19

How Dharavi beat back COVID-19

Rediff.com15 Jan 2021

Dharavi's success underlines the importance of community participation in any public health crisis.

Can drinking affect your prostate?

Can drinking affect your prostate?

Rediff.com21 Sep 2018

Your habits could affect your prostate health.

Docs join duty soon after getting jabbed

Docs join duty soon after getting jabbed

Rediff.com16 Jan 2021

Messages of congratulations, doctors posing with a victory sign for the media with their infectious smiles -- visible even under the cover of mask -- and the many 'just got jabbed' selfie by the health workers, it was a rare and happy day at the BLK hospital, which has witnessed many dreary days in the past due to the ongoing pandemic.

ASK ANU: 'My wife is possessive, insecure'

ASK ANU: 'My wife is possessive, insecure'

Rediff.com29 Oct 2021

Mental health and life coach Anu Krishna tells you how to take control of your life.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

Burnout: Why young Indians MUST correct their lifestyle

Burnout: Why young Indians MUST correct their lifestyle

Rediff.com8 Dec 2011

Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Rediff.com8 Nov 2021

Jawan who killed 4 colleagues in Chhattisgarh suffered from emotional stress, said CRPF.

Dear Pooja: My dog won't leave me alone

Dear Pooja: My dog won't leave me alone

Rediff.com26 Apr 2021

Canine lover and dog trainer Pooja Sathe Gawande answers your queries.

Simple tips to stay healthy

Simple tips to stay healthy

Rediff.com15 Nov 2018

These tips will help you minimise your doctor visits.

Who will win the Super App race in India?

Who will win the Super App race in India?

Rediff.com10 Oct 2021

Unlike the race to buy airwaves by telecom companies, airports by infrastructure companies and city gas networks by energy companies, the race to develop super apps by consumer-facing companies in India has not brushed up against any regulatory issues. Officials at the ministry of electronics and information technology and at other regulators are happy they do not have to meddle in who among the Tata group, Reliance Industries Ltd, Flipkart or Paytm will manage to build an app that sweeps in customers. Unlike separate apps a customer uses on her mobile to order groceries, buy food or airline tickets or just make payments, a super app can perform all these functions.

'Can't believe the world has abandoned Afghanistan'

'Can't believe the world has abandoned Afghanistan'

Rediff.com16 Aug 2021

'Our friends are going to get killed. Taliban are going to kill us. Our women are not going to have any more rights'

Want to avoid cancer? Please read this

Want to avoid cancer? Please read this

Rediff.com14 May 2018

Cancer cells thrive in acidic environments.

'Married, but involved with another girl'

'Married, but involved with another girl'

Rediff.com13 Apr 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Is your smartphone stealing from you?

Is your smartphone stealing from you?

Rediff.com27 Nov 2017

Sleep, brain power and all the things that your gadget may be taking from you.

How diabetics can stay FIT during the lockdown

How diabetics can stay FIT during the lockdown

Rediff.com24 Apr 2020

Do not skip meals. Avoid white bread, pastries during the lockdown.

Maharashtra's charge of vaccine shortage 'utterly baseless': Vardhan

Maharashtra's charge of vaccine shortage 'utterly baseless': Vardhan

Rediff.com7 Apr 2021

'The state government is putting Maharashtrians in danger by letting people escape institutional quarantine mandate for the sake of their personal vasuli'

Feeling tired? 7 Healthy Tips

Feeling tired? 7 Healthy Tips

Rediff.com20 May 2021

Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.

First year of college? Relationships can wait!

First year of college? Relationships can wait!

Rediff.com16 Jul 2019

Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.

Will show them on Feb 11: Kejriwal's daughter on terrorist barb

Will show them on Feb 11: Kejriwal's daughter on terrorist barb

Rediff.com5 Feb 2020

'My father used to wake us -- my brother, mother, grandparents and I -- up at 6 am, make us read Bhagwad Gita. Is this terrorism?'

Vaccine fear is unwarranted: Delhi man after getting jab

Vaccine fear is unwarranted: Delhi man after getting jab

Rediff.com16 Jan 2021

'Many of them were scared. So, I went to my seniors and said I should be given the vaccine first. I wanted to prove to my colleagues that there is no need to be scared'

Should post vaccine reactions be better monitored?

Should post vaccine reactions be better monitored?

Rediff.com17 May 2021

'There is more likelihood of dying from lightning than from vaccine induced blood clots.'

Looking for an entry-level fitness band?

Looking for an entry-level fitness band?

Rediff.com30 Nov 2018

The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.

Gifts For Dad Under 5,000

Gifts For Dad Under 5,000

Rediff.com18 Jun 2022

Choose from a range of accessories to make his life easy, enjoyable and stress-free.

10 tips to increase your sperm count

10 tips to increase your sperm count

Rediff.com30 Dec 2020

Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

Empower. Engage. Motivate: Pandemic Parenting

Empower. Engage. Motivate: Pandemic Parenting

Rediff.com24 Jun 2020

'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.

Buddhadeb Dasgupta passes away

Buddhadeb Dasgupta passes away

Rediff.com10 Jun 2021

'A great loss for the fraternity. Your work will be missed & cherished.'

4 unhealthy habits that are damaging your liver

4 unhealthy habits that are damaging your liver

Rediff.com31 Dec 2019

Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.

ASK ANU: 'Boyfriend alleges I'm cheating on him'

ASK ANU: 'Boyfriend alleges I'm cheating on him'

Rediff.com6 Apr 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Ghosted Online? 10 Tips To Cope And Move On

Ghosted Online? 10 Tips To Cope And Move On

Rediff.com7 Jun 2022

Ghosting might feel personal, but it's not about you.

Review: Samsung Galaxy Watch LTE

Review: Samsung Galaxy Watch LTE

Rediff.com11 Dec 2019

This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.