News for 'sleep health'

When R K Krishna Kumar Spoke To Rediff

When R K Krishna Kumar Spoke To Rediff

Rediff.com2 Jan 2023

Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.

Want to avoid cancer? Please read this

Want to avoid cancer? Please read this

Rediff.com14 May 2018

Cancer cells thrive in acidic environments.

Will show them on Feb 11: Kejriwal's daughter on terrorist barb

Will show them on Feb 11: Kejriwal's daughter on terrorist barb

Rediff.com5 Feb 2020

'My father used to wake us -- my brother, mother, grandparents and I -- up at 6 am, make us read Bhagwad Gita. Is this terrorism?'

Buddhadeb Dasgupta passes away

Buddhadeb Dasgupta passes away

Rediff.com10 Jun 2021

'A great loss for the fraternity. Your work will be missed & cherished.'

Is your smartphone stealing from you?

Is your smartphone stealing from you?

Rediff.com27 Nov 2017

Sleep, brain power and all the things that your gadget may be taking from you.

10 tips to increase your sperm count

10 tips to increase your sperm count

Rediff.com30 Dec 2020

Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.

First year of college? Relationships can wait!

First year of college? Relationships can wait!

Rediff.com16 Jul 2019

Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.

Parathas During The Shanghai Lockdown

Parathas During The Shanghai Lockdown

Rediff.com7 Jun 2022

'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.

A Salute to the Soldier at the LAC

A Salute to the Soldier at the LAC

Rediff.com10 Feb 2021

Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.

Empower. Engage. Motivate: Pandemic Parenting

Empower. Engage. Motivate: Pandemic Parenting

Rediff.com24 Jun 2020

'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.

Looking for an entry-level fitness band?

Looking for an entry-level fitness band?

Rediff.com30 Nov 2018

The Riversong Wave O2 looks good and feels nice to wear. But it has a few drawbacks, says Debashish Pachal.

4 unhealthy habits that are damaging your liver

4 unhealthy habits that are damaging your liver

Rediff.com31 Dec 2019

Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.

'Remember, always, the virus doesn't want to die'

'Remember, always, the virus doesn't want to die'

Rediff.com31 Dec 2021

'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'

Review: Samsung Galaxy Watch LTE

Review: Samsung Galaxy Watch LTE

Rediff.com11 Dec 2019

This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.

REWIND: Best of the month -- April

REWIND: Best of the month -- April

Rediff.com4 May 2020

Here's a presentation of some of the best photos from around the world in the month gone by.

Tennis: Osaka stunned by Teichmann at Cincinnati

Tennis: Osaka stunned by Teichmann at Cincinnati

Rediff.com20 Aug 2021

Opelka, Kyrgios included in Team World for Laver Cup.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

UP cops denied food, water to Mukhtar during transfer: Brother

UP cops denied food, water to Mukhtar during transfer: Brother

Rediff.com7 Apr 2021

Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.

'Amma, you're the funniest person I have known'

'Amma, you're the funniest person I have known'

Rediff.com9 May 2021

Readers send in their special messages for their moms on Mother's Day.

10 Tips for HEALTHY HAIR

10 Tips for HEALTHY HAIR

Rediff.com5 Jul 2021

Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.

ASK ANU: 'He blamed me for losing her'

ASK ANU: 'He blamed me for losing her'

Rediff.com16 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How Mum-To-Be Kajal Aggarwal Stays Fit

How Mum-To-Be Kajal Aggarwal Stays Fit

Rediff.com3 Feb 2022

'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'

DEAR ROOPASHREE: My cough won't stop, please help

DEAR ROOPASHREE: My cough won't stop, please help

Rediff.com23 Apr 2021

Wellness expert Roopashree Sharma answers your health queries.

This supermodel turned to yoga to fight anxiety

This supermodel turned to yoga to fight anxiety

Rediff.com17 Jan 2020

Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.

A SPECIAL DAY For Kangana

A SPECIAL DAY For Kangana

Rediff.com31 Dec 2021

Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...

Olympics: Athletes split time between work and sport

Olympics: Athletes split time between work and sport

Rediff.com4 Aug 2021

'There is more to life than sport and anything can happen in sport, so you need something to fall back on'

How to shield your heart from workplace stress

How to shield your heart from workplace stress

Rediff.com9 Jan 2015

Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.

Squash star Joshna shows how to cope in lockdown

Squash star Joshna shows how to cope in lockdown

Rediff.com7 Apr 2020

Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.

COVID-19: Number of recoveries exceed active cases for 1st time

COVID-19: Number of recoveries exceed active cases for 1st time

Rediff.com10 Jun 2020

The number of active cases in the country stands at 1,33,632, while 1,35,205 people have recovered.

I gave up junk food and lost 16 kg in 5 months

I gave up junk food and lost 16 kg in 5 months

Rediff.com19 Aug 2020

Pranav Bodani, 29, from Pune shares his story.

Must read: How Yami fought dengue

Must read: How Yami fought dengue

Rediff.com11 Mar 2020

'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.

Microsoft joins wearables race, unveils smart band

Microsoft joins wearables race, unveils smart band

Rediff.com31 Oct 2014

Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

How to GET FIT with your family

How to GET FIT with your family

Rediff.com26 Mar 2021

Get inspired from these celebs who have found interesting ways to stay fit with their families.

PIX: Bollywood stars celebrate Bhai Dooj

PIX: Bollywood stars celebrate Bhai Dooj

Rediff.com17 Nov 2020

Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.

Don't ignore these 10 warning signs of depression

Don't ignore these 10 warning signs of depression

Rediff.com15 Jun 2020

Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.

Yoga immune boosters in the time of Covid-19

Yoga immune boosters in the time of Covid-19

Rediff.com18 Mar 2020

Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.

How to keep mosquitoes away: 6 things to do

How to keep mosquitoes away: 6 things to do

Rediff.com26 Apr 2020

Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.

Why Is Professor Saibaba Denied Basic Rights?

Why Is Professor Saibaba Denied Basic Rights?

Rediff.com12 Jan 2022

Right from his arrest in May 2014, the Nagpur jail authorities have denied Professor Saibaba his basic rights, even flouting court orders in the process.